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When and why consider a career change?

When and why consider a career change?

Are you at a point where your job is not fulfilling and you are considering changing it? You are not alone. In today's dynamic world, the job market and the demands of professions are changing, and it's not uncommon for people to decide to make a radical change in the course of their careers. But how do you know if it's the right time for change and how to prepare for it? In this blog, we'll look at the signals that tell you it's time to consider a career change and discuss the steps that will help you manage the change successfully.

How not to burn out at work

How not to burn out at work

Burnout syndrome is a state of physical, emotional and mental exhaustion caused by chronic stress at work. It can manifest itself in various symptoms such as fatigue, irritability, loss of motivation, loss of interest in work, concentration problems, mood swings and sleep disturbances. Burnout can have serious consequences for both physical and mental health. It can lead to chronic health problems such as headaches, back pain, digestive disorders and cardiovascular disease. It can also lead to depression, anxiety and other mental health problems .